vProtein

Food pair search results for Peppers, sweet, red, sauteed

Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.

Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein	weight % of pairing that is Peppers, sweet, red, sauteed	Total weight (g)	Amino acid efficiency (%)	Total calories (kcals)	s
• Peppers, sweet, red, sauteed	100.0	3716.2	61.3	4942.6	1
+ Cauliflower, frozen, unprepared	19.8	1357.2	79.1	618.6	0
+ Carrots, canned, regular pack, drained solids	11.09	2072.6	63.0	766.3	0
+ Squash, summer, scallop, raw	18.37	2150.5	85.0	841.4	0
+ Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, with salt	21.09	2266.3	84.7	886.2	0
+ Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, without salt	21.09	2266.3	84.7	939.8	0
+ Broccoli, frozen, spears, unprepared	39.52	1359.9	71.6	953.3	0
+ Yardlong bean, cooked, boiled, drained, without salt	45.99	1203.7	76.6	1041.8	0
+ Beans, snap, yellow, canned, no salt added, drained solids	19.96	2480.2	72.9	1055.4	0
+ Beans, snap, yellow, canned, regular pack, drained solids	19.96	2480.2	72.9	1055.4	0
+ Lambs quarters, cooked, boiled, drained, with salt	64.06	1149.0	84.9	1111.1	0
+ Beans, snap, yellow, cooked, boiled, drained, without salt	31.45	1722.6	73.4	1133.9	0
+ Beans, snap, green, cooked, boiled, drained, without salt	31.45	1722.6	73.4	1133.9	0
+ Peas, green, frozen, cooked, boiled, drained, without salt	77.46	1404.9	80.5	1694.3	0
+ Edamame, frozen, prepared	91.27	1391.3	81.7	1837.1	0
		3716.2	61.3	4942.6	0

Information on FoodWiki.com is for information purposes only and does not constitute medical advice