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3) Filter result to select food combinations that:



4) Enter the number of grams of high quality protein in each combination



      

Observed food group pairings in this list of top 100 foods:

Vegetables and Vegetable ProductsVegetables and Vegetable Products20%
Nut and Seed Products12%
Legumes and Legume Products4%
Spices and Herbs3%
Breakfast Cereals2%
Cereal Grains and Pasta2%

Food pair search results for Lima beans, immature seeds, frozen, baby, unprepared

Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.
Top 100 food combinations to provide an equivalent of
25.0 grams of high quality protein		info
weight % of pairing that is
Lima beans, immature seeds, frozen, baby, unprepared
Total
weight
(g)
Amino acid
efficiency
(%)
Total
calories
(kcals)
s
• Lima beans, immature seeds, frozen, baby, unprepared100.0374.352.1494.01
0.75592.680.6194.10
0.75592.680.6194.10
1.19451.880.6199.00
3.151050.668.6257.30
2.381521.776.8270.70
13.75765.873.2284.30
18.47825.867.6302.30
6.44781.476.4322.30
19.61771.867.4323.80
0.811061.472.4327.20
18.18829.467.5327.90
1.541563.169.6370.30
5.361916.680.4425.80
2.451770.078.8488.90
23.2177.183.0490.70
374.352.1494.00
2.022324.479.9494.70
1.972419.678.8537.20
10.66761.081.61106.50
10.24732.581.81197.10
0.354301.179.45548.80

Information on FoodWiki.com is for information purposes only and does not constitute medical advice