Observed food group pairings in this list of top 100 foods:
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Food pair search results for Broccoli raab, raw
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Broccoli raab, raw | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• Broccoli raab, raw | 100.0 | 808.8 | 74.3 | 177.9 | 1 | |
98.1 | 526.9 | 79.9 | 142.8 | 0 | ||
72.42 | 661.8 | 80.3 | 158.4 | 0 | ||
65.81 | 727.0 | 80.2 | 159.9 | 0 | ||
84.43 | 696.0 | 78.0 | 165.0 | 0 | ||
808.8 | 74.3 | 177.9 | 0 | |||
84.82 | 650.3 | 79.7 | 180.6 | 0 | ||
69.43 | 871.5 | 76.8 | 189.1 | 0 | ||
2.1 | 597.4 | 81.2 | 189.9 | 0 | ||
87.01 | 701.6 | 79.3 | 190.8 | 0 | ||
67.87 | 936.2 | 79.8 | 190.9 | 0 | ||
67.38 | 876.1 | 76.3 | 192.7 | 0 | ||
67.38 | 876.1 | 76.3 | 192.7 | 0 | ||
74.58 | 802.8 | 76.9 | 192.9 | 0 | ||
3.32 | 458.5 | 81.3 | 194.0 | 0 | ||
90.27 | 673.2 | 76.6 | 202.5 | 0 | ||
90.27 | 673.2 | 76.6 | 202.5 | 0 | ||
29.41 | 923.9 | 78.9 | 203.3 | 0 | ||
34.65 | 668.2 | 77.2 | 203.8 | 0 | ||
89.49 | 679.8 | 76.6 | 207.4 | 0 | ||
85.2 | 716.0 | 76.5 | 209.4 | 0 | ||
63.61 | 880.5 | 76.6 | 212.9 | 0 | ||
72.06 | 775.7 | 76.7 | 214.0 | 0 | ||
48.31 | 920.8 | 79.3 | 221.6 | 0 | ||
87.28 | 709.1 | 83.0 | 222.8 | 0 | ||
87.28 | 709.1 | 83.0 | 223.7 | 0 | ||
86.57 | 715.1 | 82.9 | 225.5 | 0 | ||
87.14 | 710.0 | 83.0 | 225.6 | 0 | ||
86.57 | 715.1 | 82.9 | 226.4 | 0 | ||
83.2 | 742.8 | 83.0 | 234.5 | 0 | ||
53.68 | 888.7 | 80.3 | 236.7 | 0 | ||
15.94 | 1227.7 | 78.9 | 239.1 | 0 | ||
76.43 | 679.7 | 79.9 | 239.3 | 0 | ||
70.44 | 806.0 | 77.5 | 241.7 | 0 | ||
43.94 | 988.0 | 77.2 | 245.1 | 0 | ||
80.99 | 756.4 | 79.0 | 245.5 | 0 | ||
65.37 | 794.3 | 79.3 | 246.2 | 0 | ||
21.32 | 1065.2 | 79.3 | 251.1 | 0 | ||
66.56 | 778.2 | 79.9 | 251.9 | 0 | ||
63.36 | 773.8 | 80.0 | 252.5 | 0 | ||
73.05 | 784.0 | 77.5 | 252.8 | 0 | ||
42.78 | 1213.0 | 78.9 | 253.0 | 0 | ||
42.78 | 1213.0 | 78.9 | 253.0 | 0 | ||
49.05 | 1059.7 | 78.7 | 254.7 | 0 | ||
49.05 | 1059.7 | 78.7 | 254.7 | 0 | ||
78.47 | 790.8 | 82.9 | 259.1 | 0 | ||
47.8 | 740.6 | 77.6 | 259.6 | 0 | ||
54.66 | 944.9 | 78.9 | 263.6 | 0 | ||
56.85 | 913.1 | 79.2 | 263.9 | 0 | ||
56.85 | 913.1 | 79.2 | 263.9 | 0 | ||
6.96 | 1384.9 | 79.9 | 266.0 | 0 | ||
57.71 | 855.7 | 79.9 | 271.5 | 0 | ||
67.9 | 680.3 | 84.3 | 276.4 | 0 | ||
44.27 | 1027.8 | 78.2 | 277.7 | 0 | ||
57.54 | 995.3 | 77.5 | 278.1 | 0 | ||
71.98 | 704.8 | 82.2 | 281.4 | 0 |
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