Observed food group pairings in this list of top 100 foods:
|
Food pair search results for Broccoli raab, cooked
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Broccoli raab, cooked | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
---|---|---|---|---|---|---|
• Broccoli raab, cooked | 100.0 | 667.5 | 74.6 | 220.3 | 1 | |
56.9 | 634.3 | 80.9 | 182.0 | 0 | ||
69.21 | 579.9 | 80.4 | 184.2 | 0 | ||
83.75 | 613.3 | 80.8 | 188.4 | 0 | ||
1.74 | 595.2 | 81.2 | 190.6 | 0 | ||
81.64 | 629.3 | 80.8 | 193.8 | 0 | ||
64.99 | 536.2 | 82.6 | 195.7 | 0 | ||
84.96 | 595.2 | 80.7 | 197.3 | 0 | ||
67.53 | 679.3 | 80.2 | 202.1 | 0 | ||
63.66 | 716.8 | 80.2 | 205.3 | 0 | ||
88.2 | 542.8 | 78.4 | 209.9 | 0 | ||
57.62 | 673.0 | 66.9 | 210.7 | 0 | ||
25.95 | 875.1 | 79.0 | 217.5 | 0 | ||
55.2 | 897.9 | 77.2 | 219.9 | 0 | ||
667.5 | 74.6 | 220.3 | 0 | |||
63.87 | 770.1 | 76.5 | 223.5 | 0 | ||
86.99 | 635.4 | 78.0 | 223.7 | 0 | ||
88.82 | 569.8 | 76.8 | 233.9 | 0 | ||
43.44 | 923.6 | 80.4 | 236.9 | 0 | ||
72.53 | 684.8 | 79.8 | 237.3 | 0 | ||
60.57 | 775.9 | 76.8 | 240.7 | 0 | ||
20.38 | 748.5 | 79.6 | 241.0 | 0 | ||
20.38 | 748.5 | 79.6 | 241.0 | 0 | ||
54.55 | 701.5 | 79.3 | 241.1 | 0 | ||
59.94 | 779.7 | 76.7 | 241.7 | 0 | ||
89.03 | 567.9 | 76.8 | 243.5 | 0 | ||
87.52 | 582.8 | 79.2 | 249.0 | 0 | ||
37.5 | 1136.4 | 76.7 | 254.3 | 0 | ||
84.12 | 610.9 | 83.1 | 255.0 | 0 | ||
36.55 | 1000.2 | 78.4 | 260.3 | 0 | ||
49.8 | 802.4 | 80.3 | 260.8 | 0 | ||
35.9 | 1005.3 | 76.9 | 260.9 | 0 | ||
71.78 | 418.6 | 77.5 | 263.4 | 0 | ||
74.28 | 582.4 | 80.0 | 264.1 | 0 | ||
73.52 | 590.8 | 80.0 | 265.4 | 0 | ||
73.52 | 590.8 | 80.0 | 265.4 | 0 | ||
80.92 | 635.7 | 83.0 | 265.6 | 0 | ||
79.41 | 641.8 | 83.2 | 267.3 | 0 | ||
74.07 | 583.7 | 80.1 | 269.8 | 0 | ||
46.35 | 912.2 | 75.7 | 271.6 | 0 | ||
39.02 | 1111.7 | 79.0 | 278.7 | 0 | ||
12.59 | 1151.0 | 79.4 | 279.2 | 0 | ||
39.9 | 930.9 | 78.4 | 279.2 | 0 | ||
45.18 | 961.9 | 78.8 | 280.5 | 0 | ||
45.18 | 961.9 | 78.8 | 280.5 | 0 | ||
53.87 | 767.1 | 80.0 | 295.6 | 0 | ||
16.69 | 1510.6 | 83.6 | 297.1 | 0 | ||
63.13 | 637.8 | 80.3 | 297.5 | 0 | ||
32.95 | 1624.7 | 76.4 | 307.4 | 0 |
Information on FoodWiki.com is for information purposes only and does not constitute medical advice