Observed food group pairings in this list of top 100 foods:
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Food pair search results for Broccoli, cooked, boiled, drained, with salt
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Broccoli, cooked, boiled, drained, with salt | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• Broccoli, cooked, boiled, drained, with salt | 100.0 | 935.4 | 74.4 | 327.4 | 1 | |
2.92 | 600.4 | 81.1 | 192.7 | 0 | ||
4.6 | 462.8 | 81.2 | 197.3 | 0 | ||
65.35 | 799.7 | 80.6 | 246.6 | 0 | ||
89.54 | 743.8 | 78.8 | 253.3 | 0 | ||
78.1 | 755.4 | 79.8 | 254.5 | 0 | ||
69.5 | 748.9 | 81.9 | 255.3 | 0 | ||
23.3 | 827.4 | 79.5 | 264.2 | 0 | ||
73.4 | 780.1 | 79.7 | 273.0 | 0 | ||
77.52 | 848.4 | 80.8 | 276.0 | 0 | ||
77.52 | 848.4 | 80.8 | 276.0 | 0 | ||
87.56 | 844.6 | 80.0 | 280.9 | 0 | ||
73.49 | 902.8 | 79.6 | 282.5 | 0 | ||
92.2 | 751.9 | 77.9 | 290.1 | 0 | ||
9.67 | 1733.2 | 72.2 | 293.5 | 0 | ||
90.31 | 783.1 | 77.7 | 298.4 | 0 | ||
97.53 | 806.4 | 76.2 | 300.2 | 0 | ||
95.07 | 750.1 | 77.7 | 301.8 | 0 | ||
66.09 | 1082.7 | 76.8 | 301.9 | 0 | ||
77.85 | 905.4 | 79.3 | 302.8 | 0 | ||
65.5 | 860.6 | 78.9 | 304.2 | 0 | ||
73.67 | 964.8 | 76.2 | 304.6 | 0 | ||
62.38 | 889.8 | 79.0 | 304.7 | 0 | ||
90.08 | 813.0 | 78.8 | 306.3 | 0 | ||
56.35 | 1208.0 | 78.8 | 306.8 | 0 | ||
83.64 | 879.6 | 76.6 | 309.3 | 0 | ||
64.89 | 1107.3 | 78.0 | 309.8 | 0 | ||
90.86 | 870.4 | 77.5 | 310.2 | 0 | ||
80.1 | 561.0 | 77.3 | 312.4 | 0 | ||
79.85 | 574.1 | 77.3 | 313.2 | 0 | ||
84.88 | 767.9 | 78.0 | 314.1 | 0 | ||
92.63 | 787.4 | 76.4 | 316.2 | 0 | ||
70.85 | 962.1 | 76.5 | 317.1 | 0 | ||
92.43 | 790.4 | 76.4 | 319.1 | 0 | ||
47.68 | 1133.0 | 78.0 | 319.5 | 0 | ||
65.35 | 1123.4 | 78.1 | 323.1 | 0 | ||
53.25 | 1075.6 | 71.5 | 326.2 | 0 | ||
935.4 | 74.4 | 327.4 | 0 | |||
90.85 | 831.4 | 81.4 | 329.8 | 0 | ||
91.08 | 829.3 | 81.4 | 335.3 | 0 | ||
56.35 | 1114.0 | 75.5 | 336.4 | 0 | ||
21.0 | 1625.5 | 83.7 | 337.8 | 0 | ||
90.57 | 834.3 | 81.4 | 338.4 | 0 | ||
57.75 | 1070.8 | 75.5 | 338.6 | 0 | ||
73.13 | 857.0 | 79.1 | 341.4 | 0 | ||
70.08 | 858.5 | 79.5 | 341.6 | 0 | ||
72.18 | 874.2 | 79.4 | 342.4 | 0 | ||
88.15 | 857.3 | 81.4 | 344.7 | 0 | ||
60.3 | 1033.0 | 78.7 | 345.2 | 0 | ||
56.59 | 1120.7 | 78.3 | 348.5 | 0 | ||
82.04 | 813.2 | 80.8 | 350.3 | 0 | ||
85.23 | 861.8 | 78.6 | 355.1 | 0 | ||
59.28 | 1039.0 | 78.6 | 355.2 | 0 |
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