Observed food group pairings in this list of top 100 foods:
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Food pair search results for Beets, harvard, canned, solids and liquids
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Beets, harvard, canned, solids and liquids | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• Beets, harvard, canned, solids and liquids | 100.0 | 4250.0 | 67.6 | 3102.5 | 1 | |
26.43 | 997.3 | 79.3 | 427.2 | 0 | ||
26.43 | 997.3 | 79.3 | 427.2 | 0 | ||
22.41 | 1526.3 | 79.4 | 522.1 | 0 | ||
33.33 | 1875.0 | 73.5 | 868.7 | 0 | ||
83.36 | 1082.0 | 76.7 | 894.3 | 0 | ||
37.21 | 1919.6 | 73.8 | 895.1 | 0 | ||
58.2 | 1468.2 | 76.9 | 912.2 | 0 | ||
38.48 | 2514.4 | 85.0 | 922.9 | 0 | ||
39.22 | 2516.4 | 84.6 | 980.4 | 0 | ||
36.21 | 2700.0 | 84.5 | 989.3 | 0 | ||
36.21 | 2700.0 | 84.5 | 989.3 | 0 | ||
15.51 | 2344.2 | 63.8 | 998.2 | 0 | ||
78.48 | 1632.2 | 85.2 | 1047.5 | 0 | ||
66.38 | 1413.7 | 76.7 | 1131.8 | 0 | ||
32.9 | 2936.4 | 84.2 | 1158.4 | 0 | ||
27.91 | 3794.1 | 83.3 | 1183.2 | 0 | ||
36.21 | 2700.0 | 84.9 | 1213.2 | 0 | ||
78.21 | 1742.8 | 85.5 | 1329.2 | 0 | ||
74.85 | 2189.1 | 81.7 | 1443.9 | 0 | ||
87.43 | 1972.0 | 81.7 | 1466.8 | 0 | ||
81.28 | 2170.2 | 81.8 | 1503.0 | 0 | ||
40.79 | 4634.1 | 77.8 | 1709.1 | 0 | ||
43.75 | 4347.8 | 78.4 | 1755.4 | 0 | ||
37.5 | 4000.0 | 69.0 | 1970.0 | 0 | ||
90.14 | 4127.9 | 67.7 | 2797.7 | 0 | ||
4250.0 | 67.6 | 3102.5 | 0 | |||
90.0 | 4166.7 | 67.7 | 3266.7 | 0 |
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