Observed food group pairings in this list of top 100 foods:
|
Food pair search results for Beans, navy, mature seeds, sprouted, raw
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Beans, navy, mature seeds, sprouted, raw | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
---|---|---|---|---|---|---|
• Beans, navy, mature seeds, sprouted, raw | 100.0 | 466.4 | 60.0 | 312.5 | 1 | |
15.96 | 533.3 | 71.2 | 187.0 | 0 | ||
11.91 | 694.8 | 71.2 | 190.1 | 0 | ||
26.1 | 826.5 | 71.2 | 236.2 | 0 | ||
6.4 | 1024.7 | 69.0 | 245.4 | 0 | ||
11.73 | 709.4 | 52.9 | 268.7 | 0 | ||
57.0 | 280.8 | 71.0 | 285.9 | 0 | ||
9.52 | 247.5 | 76.1 | 289.0 | 0 | ||
9.69 | 783.1 | 77.7 | 298.4 | 0 | ||
9.69 | 783.1 | 77.7 | 298.4 | 0 | ||
466.4 | 60.0 | 312.5 | 0 | |||
7.26 | 1898.9 | 62.4 | 374.1 | 0 | ||
46.85 | 506.6 | 73.4 | 374.4 | 0 | ||
46.85 | 506.6 | 73.4 | 374.4 | 0 | ||
2.65 | 2165.7 | 80.9 | 375.8 | 0 | ||
2.65 | 2165.7 | 80.9 | 375.8 | 0 | ||
19.16 | 1272.6 | 74.5 | 430.8 | 0 | ||
43.53 | 712.7 | 72.0 | 433.2 | 0 | ||
4.52 | 2402.5 | 81.1 | 485.7 | 0 | ||
2.45 | 2430.5 | 80.8 | 514.0 | 0 | ||
1.74 | 1748.6 | 70.1 | 535.9 | 0 | ||
15.15 | 717.2 | 83.5 | 1083.0 | 0 |
Information on FoodWiki.com is for information purposes only and does not constitute medical advice