Observed food group pairings in this list of top 100 foods:
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Food pair search results for Beans, kidney, mature seeds, sprouted, cooked, boiled, drained, without salt
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Beans, kidney, mature seeds, sprouted, cooked, boiled, drained, without salt | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• Beans, kidney, mature seeds, sprouted, cooked, boiled, drained, without salt | 100.0 | 595.2 | 59.9 | 196.4 | 1 | |
52.59 | 435.8 | 67.9 | 129.4 | 0 | ||
16.71 | 700.9 | 65.3 | 149.6 | 0 | ||
15.57 | 696.0 | 78.0 | 165.0 | 0 | ||
19.32 | 556.7 | 71.2 | 165.8 | 0 | ||
19.32 | 556.7 | 71.2 | 165.8 | 0 | ||
5.35 | 718.2 | 76.4 | 169.0 | 0 | ||
30.95 | 886.8 | 71.2 | 182.4 | 0 | ||
8.82 | 834.3 | 72.1 | 184.0 | 0 | ||
7.67 | 882.3 | 80.5 | 193.4 | 0 | ||
29.24 | 727.6 | 72.1 | 193.8 | 0 | ||
3.01 | 456.2 | 80.6 | 194.8 | 0 | ||
50.0 | 595.2 | 59.9 | 196.4 | 0 | ||
595.2 | 59.9 | 196.4 | 0 | |||
30.54 | 889.4 | 71.1 | 207.0 | 0 | ||
35.48 | 815.8 | 68.2 | 242.9 | 0 | ||
52.63 | 730.3 | 75.2 | 254.8 | 0 | ||
53.77 | 595.2 | 60.1 | 361.5 | 0 | ||
53.77 | 595.2 | 60.1 | 361.5 | 0 | ||
3.32 | 2183.4 | 80.9 | 361.7 | 0 | ||
24.04 | 1281.0 | 74.5 | 364.4 | 0 | ||
17.6 | 979.6 | 63.3 | 371.7 | 0 | ||
6.13 | 2265.2 | 81.4 | 386.0 | 0 | ||
23.0 | 1344.7 | 74.6 | 392.0 | 0 | ||
26.89 | 567.6 | 84.2 | 415.5 | 0 | ||
40.16 | 743.6 | 68.3 | 450.1 | 0 | ||
3.16 | 2353.5 | 81.9 | 457.6 | 0 | ||
16.11 | 1198.4 | 64.9 | 465.8 | 0 | ||
45.85 | 313.2 | 81.4 | 484.9 | 0 | ||
5.65 | 2972.3 | 68.9 | 532.2 | 0 | ||
2.9 | 2666.4 | 81.3 | 543.4 | 0 | ||
79.41 | 511.1 | 70.0 | 562.1 | 0 | ||
13.56 | 1929.5 | 77.0 | 570.0 | 0 | ||
38.49 | 870.7 | 68.6 | 571.2 | 0 | ||
12.78 | 2025.0 | 76.7 | 579.9 | 0 | ||
39.15 | 852.0 | 68.4 | 581.8 | 0 | ||
19.41 | 466.4 | 78.1 | 589.9 | 0 | ||
14.45 | 1793.3 | 75.7 | 622.5 | 0 | ||
7.64 | 1097.0 | 76.6 | 797.7 | 0 | ||
14.45 | 1597.2 | 77.9 | 978.0 | 0 |
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