Detailed Amino Acid Profile

                Seeds, pumpkin and squash seed kernels, roasted, without salt      
• The limiting amino acid for this combination is met + cys
• The amino acid most in excess is tryptophan
 
                Tofu, salted and fermented (fuyu), prepared with calcium sulfate    
Fraction of protein requirement
(a value of 1.0 fulfills 100% of the requirement for this amino acid)