Detailed Amino Acid Profile

                Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt      
• The limiting amino acid for this combination is histidine
• The amino acid most in excess is tryptophan
                Lentils, mature seeds, cooked, boiled, without salt    
Fraction of protein requirement
(a value of 1.0 fulfills 100% of the requirement for this amino acid)