Detailed Amino Acid Profile

                Cereals, corn grits, white, regular and quick, unenriched, cooked with water, without salt      
• The limiting amino acid for this combination is leucine
• The amino acid most in excess is tryptophan
 
                Broccoli, raw    
Fraction of protein requirement
(a value of 1.0 fulfills 100% of the requirement for this amino acid)