Detailed Amino Acid Profile

                Cereals, CREAM OF WHEAT, 1 minute cook time, cooked with water, stove-top, without salt      
• The limiting amino acid for this combination is met + cys
• The amino acid most in excess is tryptophan
 
                Tofu, fried, prepared with calcium sulfate    
Fraction of protein requirement
(a value of 1.0 fulfills 100% of the requirement for this amino acid)