Detailed Amino Acid Profile

                Broccoli, frozen, spears, cooked, boiled, drained, with salt      
• The limiting amino acid for this combination is met + cys
• The amino acid most in excess is isoleucine
 
                Rice, white, long-grain, regular, raw, enriched    
Fraction of protein requirement
(a value of 1.0 fulfills 100% of the requirement for this amino acid)