Detailed Amino Acid Profile

                Apples, raw, without skin, cooked, microwave      
• The limiting amino acid for this combination is histidine
• The amino acid most in excess is tryptophan
 
                Seeds, pumpkin and squash seed kernels, roasted, without salt    
Fraction of protein requirement
(a value of 1.0 fulfills 100% of the requirement for this amino acid)