Detailed Amino Acid Profile

                Tofu, soft, prepared with calcium sulfate and magnesium chloride (nigari)      
• The limiting amino acid for this combination is met + cys
• The amino acid most in excess is tryptophan
 
                Rice, white, long-grain, regular, cooked, unenriched, with salt    
Fraction of protein requirement
(a value of 1.0 fulfills 100% of the requirement for this amino acid)