Detailed Amino Acid Profile

                Yam, cooked, boiled, drained, or baked, without salt      
• The limiting amino acid for this combination is met + cys
• The amino acid most in excess is threonine
                Beans, snap, yellow, canned, regular pack, drained solids    
Fraction of protein requirement
(a value of 1.0 fulfills 100% of the requirement for this amino acid)