Detailed Amino Acid Profile

                Nuts, chestnuts, japanese, boiled and steamed      
• The limiting amino acid for this combination is lysine
• The amino acid most in excess is tryptophan
 
                Frijoles rojos volteados (Refried beans, red, canned)    
Fraction of protein requirement
(a value of 1.0 fulfills 100% of the requirement for this amino acid)