Detailed Amino Acid Profile

                Cereals, CREAM OF WHEAT, 1 minute cook time, cooked with water, microwaved, without salt      
• The limiting amino acid for this combination is histidine
• The amino acid most in excess is tryptophan
 
                Soy sauce made from soy (tamari)    
Fraction of protein requirement
(a value of 1.0 fulfills 100% of the requirement for this amino acid)